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Tag Archives: rehabilitation

Real Time Ultrasound Physiotherapy

What is Real Time Ultrasound Physiotherapy? Real time ultrasound physiotherapy utilises an ultrasound machine to assist with the assessment and treatment of certain conditions. It provides real time imaging by transmitting sound waves through the body. These sound waves are then reflected by tissues in the body to create images on the screen for us to interpret. The benefit of real time ultrasound physiotherapy is that it allows you to …Read More

Have I Done My Hammy? – A Guide to Hamstring Strains

Hamstring strains are the most common muscle strain in athletes and are most evident in sports that require high running, speed and power demands. The hamstrings are very powerful and require a lot of eccentric contraction to slow the leg/control it when we run. Most patients report a sudden sharp pain when they tear a hamstring. Some are able to continue with the activity they are doing while others are …Read More

Ankle Sprains

What is an ankle sprain? Ankle sprains are one of the most common sporting injuries. A sprain can be defined as the tearing of one or more ligaments in the ankle. Most ankle sprains are likely to affect the lateral ligaments (around 80% of sprains) of which the anterior talofibular ligament (ATFL) is most common. Following a sprain the ankle joint may become unstable and will take some time to …Read More

What is Physiotherapy?

Physiotherapy Defined Physiotherapy is a clinical health science and profession that aims to rehabilitate and improve people with movement disorders by using evidence-based, natural methods. “Physiotherapy can help recover from injury, reduce pain and stiffness, and increase mobility. A physiotherapist can also help you prevent further injury by listening to your needs and working with you to plan the most appropriate treatment for your condition, including setting goals and treatment …Read More